My Abundant Life 7-31-26

July 31st, 2026

Desire, Ask, Believe, Receive

“Difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way and that so many things that one goes worrying about are of no importance whatsoever.”

Isak Dinesen (Karen Blixen) (Danish Author; April 17th, 1885 to September 7th, 1962)

“Are you a worrier? We all are to a certain extent, but some of us are more pessimistic than others, and when we worry, it’s always the worst possible thing that comes first to mind. Worrying is a great thief of time.”

“Often when we stew, we think that we’re doing something positive about the problem; at least we’re thinking about it. Instead, we’ve set off an escalating spiral that can ruin an entire day–for ourselves and those in our vicinity.”

“I learned that simply to ask a blessing upon one’s circumstances, whatever they are, is somehow to improve them, and to tap some mysterious source of energy and joy. …I came upon one of the most ancient and universal truths–that to affirm and to claim God’s help even before it is given, is to receive it.”

Marjorie Holmes (American Columnist; 1910 to March 13th, 2002)

“Lift up your worries and ask for grace to get through the rest of the day. There is an abundance of amazing grace available to all of us if we simply learn to ask for it.”

“Desire, Ask, Believe, Receive.”

Stella Terrill Mann (American Lecturer & Author; 1898 to 1990)

“I have spent most of my life worrying about things that have never happened.”

Mark Twain (Writer; November 30th, 1835 to April 21st, 1910)

“Worrying about the future robs you of the present moment.”

“I’m not going to think about this right now, I’ll think about this tomorrow, After all, tomorrow is another day.”

Scarlett O’Hara (Fictional Character; the complex, headstrong protagonist of Margaret Mitchell’s 1936 novel Gone with the Wind)

Joyful Simplicities for July

“Declare your personal independence: choose to live authentically as a dreamer, not an ‘expector.'”

“If you worry you still are going to eventually die. If you don’t worry, you still will eventually die. So why worry?”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 277 to 278 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 7-21-26

July 21st, 2026

The Importance of Solitude

“If women were convinced that a day off or an hour of solitude was a reasonable ambition, they would find a way of attaining it. As it is, they feel so unjustified in their demand that they rarely make the attempt.”

Anne Morrow Lindbergh (American Writer & Aviator, June 22nd, 1906 to February 7th, 2001)

“I want to be left alone.”

Greta Garbo (Swedish-American Film Actress; September 18th, 1905 to April 15th, 1990)

“I believe that it’s essential for busy women, by which I mean all of us, to pause a moment–this moment–to reconsider the entire subject of solitude. Too many of us approach time alone as if it were a frivolous, expendable luxury rather than a creative necessity.”

“Certain springs are tapped only when we are alone. The artist knows he must be alone to create; the writer, to work out his thoughts; the musician to compose; the saint, to pray. But women need solitude in order to find again te true essence of themselves… The problem is not entirely in finding the room of one’s own, the time alone, difficult and necessary as this is. The problem is more how to still the soul in the midst of its activities. In fact the problem is how to feed the soul.”

Anne Morrow Lindbergh (American Writer & Aviator, June 22nd, 1906 to February 7th, 2001)

“In the past I was horrible at this and always placed myself last on the list. I am gradually putting myself first. I am not willing to say I am being selfish because I do so. Instead, I am worthy and deserve to put myself first and find the time to be creative and fully self-expressed.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 266 to 267 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 6-26-26

June 26th, 2026

Everywoman’s Essence of Paradise

“All the year round she kept racks full of plants in pots standing o green painted wooden steps. There were rare geraniums, dwarf rosebushes, spiraeas with misty white and pink plumes…”

Colette (French Author, Woman of Letters, Mime, Actress & Journalist; January 28th, 1873 to August 3rd, 1954)

“Gardening really has no beginning and no end. In particular, pleasures of the sense of smell really know no seasons. …Bottled under glass, blooming at your elbow, the indoor garden has an immediacy that gardens outside cannot match, The aromas impart an intensity that will not be ignored. …Deliciously distilled, delectably varied–that is the essence of paradise.”

Tovah Martin (Author; October 1969)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 227 to 228 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 6-25-26

June 25th, 2026

Getting Started

“Plant it with the green side up.”

Mary Ann & Frederick McGourty (Gardeners; June 15th, 1959 to May 12th, 2003 & October 26th, 1936 to April 27th, 2006)

“Good gardening is very simple, really. You just have to learn to think like a plant…”

Barbara Damrosch (Writer & Horticulturist; 1942)

“…I asked a gardener his secret for abundant blooming. He told me to plant at least six bulbs in each hole (Create a circle of bulbs in the hole with one bulb in the center) and space your holes close together. The result was stunning.”

“Let no one be discouraged by the thought of how much there is to learn. …Each new step becomes a little surer, and each new grasp a little firmer.”

Gertrude Jeykill (British Horticulturist & Garden Designer; November 29th, 1843 to December 8th, 1932)

“I adore the idea of planting 6 bulbs per hole to yield a stunning full blooming.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 225 to 227 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 6-24-26

June 24th, 2026

Splendor in the Vase: Living with Flowers

“I’d rather have roses on my table, than diamonds on my neck.”

Emma Goldman (Writer; June 27th, 1869 to May 14th, 1940)

“One has the illusion of being an artist painting—Putting a dash of color here, taking out another dash of color there, until the whole composition is to one’s liking.”

Vita Sackville-West (Author & Garden Designer; March 9th, 1892 to June 2nd, 1962)

“Gardening is very creative and artistic….much like painting or cooking.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 224 to 225 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-21-26

May 21st, 2026

A Nest of Comforts

“Ah! There’s nothing like staying home for real comfort.”

Jane Austin (Writer; December 16th, 1775 to July 18th, 1817)

“—the essential spiritual grace of our homes should possess is the solace of comfort. As we discover and express our authenticity through our surroundings, comfort becomes our priority.”

“I simply love a cozy home.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 169 to 170 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-13-26

May 13th, 2026

Honoring the Great Mother

“Mothering myself has become a way of listening to my deepest needs, and of responding to them while I respond to my inner child.”

Melinda Burns (Writer)

“…quietly meditate on the cosmic Great Mother who can inspire us all; the divine, feminine Spirit of nurturance known as the Goddess, so revered in ancient times and being rediscovered by women today.”

“Many women…share a seldom-expressed yearning to be comforted. To be mothered. This voracious need is deep, palpable–and often unrequited. Instead, we are the ones who usually provide comfort, caught between the pressing needs of our children, our elderly parents, our partners, our friends, even our colleagues.”

“Though we are grown, we never outgrow the need for someone special to hold us close, stroke our hair, tuck us into bed, and reassure us that tomorrow all will be well. Perhaps we need to reacquaint ourselves consciously with the maternal and deeply comforting dimension of Divinity in order to learn how to mother ourselves. The best way to start is to create—as an act of worship—a comfortable home that protects, nurtures, and sustains all who seek refuge within its walls.”

“Gloria Steinem has written movingly of the need to reparent herself after she began exploring, in midlife, the issue of self-esteem. Because her parents divorced when she was ten and her mother suffered from debilitating depression, the legendary editor of Ms. magazine assumed the role of family caregiver. Decades later, as a leader of the feminist movement, she organized, traveled, lectured, campaigned, and successfully raised money for causes, but she didn’t know how to take care of herself—emotionally, psychologically, physically—even though she had spent her life taking care of others. Nowhere was this truth more apparent than in her home…that her apartment was little more than ‘a closet where I changed close and dumped papers into cardboard boxes.’ Gradually she came to the belated awareness that one’s home ‘was a symbol of the self’ and in her fifties created and began to enjoy her first real home.”

“Today, as you walk through your own home, think about the ways that you can start to mother yourself—every day, not just once a year—in small but tangible ways. There should be comfortable places from the living room to the bedroom that invite you to sit, sleep, relax, and reflect. There should be small indulgences from the kitchen to the bathroom that pamper and please. There should be sources of beauty throughout that inspire, order that restores, and the quiet grace of simplicity that soothes.”

“I found god in myself and I loved her/I loved her fiercely.”

Ntozake Shange (American Playwright & Poet; October 18th, 1948 to October 27th, 2018)

“There is no more beautiful way of honoring the love of the feminine divinity waiting to mother us than by celebrating the temple where her Spirit dwells on earth.”

“OMG! Reading the portion above about Gloria Steinem rang to true for my experience as lived. With generational trauma via assimilation, cold-mothering and depression/mental illness within the family, I had to also learn to reparent myself. In fact, I am still on this journey. I was never shown how to sooth myself emotionally, psychologically or physically by my parents. They were overwhelmed and mostly self-absorbed in a pattern of survival leaving my brother and I to fend for ourselves. Remarkedly, I found a way to survive and I believe my brother was not so lucky. I scored my Adverse Childhood Experiences (ACEs) recently and depending on the wording of the questions, I score between a 6-8, which is shocking, as a score of a 4 is already considered off the charts. However, today I saw an updated study which also speaks to the resiliency of ACEs children having enough Positive Childhood Experiences (PCEs). I scored a 10 for PCEs and credit mostly my sports, coaches and teachers for saving me and helping me navigate a tumultuous childhood. I always internally knew sports, caches and the classroom felt like a safe place for me. I am profoundly grateful for having access to these people and venues.“


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 158 to 159 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 4-26-26

April 26th, 2026

Major and Minor Chords of Pleasure

“With stammering lips and insufficient sounds, I strive and struggle to deliver right the music of my nature.”

Elizabeth Barrett Browning (English Poet; March 6th, 1806 to June 29th, 1861)

“Psychologists say that deafness, or a severe hearing loss, acquired after a human being has known hearing, can be te single greatest trauma a person can experience.”

Hannah Merker (Writer)

“I wonder if anyone else has an ear so tuned and sharpened as I have, to detect the music, not of the spheres, but of the earth…”

Kate Chopin (American Author; February 8th, 1850 to August 22nd, 1904)

“I love my ability to hear. I have been having so much fun listening to decades of music and film. I delight in waking up to the birds chirping outside our bedroom window.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 132 to 134 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.