My Abundant Life 5-18-26

May 18th, 2026

Simplify, Simplify, Simplify

“Out of clutter, find simplicity.”

Albert Einstein (Theoretical Physicist; March 14th, 1874 to April 18th, 1955)

“Spirituality, simplicity, and serenity seem to be a sacred trinity; three divine qualities of the orderly soul.”

“…our life is frittered away by detail.”

Henry David Thoreau (American Naturalist & Essayist; July 12th, 1817 to May 6th, 1862)

“I disagree. I think our lives are frittered away by lack of focus.”

“Simplify, simplify, simplify.”

Henry David Thoreau (American Naturalist & Essayist; July 12th, 1817 to May 6th, 1862)

“Simplifying our lives by only keeping what is dear or practical is a magic elixir for creating space for more and new abundance.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 165 to 166 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-17-26

May 17th, 2026

The Ruskin Spring Ritual of Restoration

“In order that people may be happy in their work, these three things are needed: They must be fir for it. They must not do too much of it. And they must have a sense of success in it.”

John Ruskin (English Polymath & Writer; February 8th 1819 to January 20th, 1900)

“To be buried in lava and not turn a hair, it is then a man shows what stuff he is made of.”

Samuel Beckett (Irish Novelist & Playwright; April 13th, 1906 to December 22nd, 1989)

“When in doubt throw it away. You don’t need it. You don’t want it. You forgot you even had it, so don’t keep it. No, it will not come in handy some day. Furthermore, you do not, under any circumstances, want the contents of your junk drawers ending up being thrown into ‘junk boxes’.”

“So uncanny how we are actually in the throws of sorting boxes from storage to choose what to keep and what to discard or donate. It is a lot of work AND invigorating to live more simply.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 163 to 165 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-16-26

May 16th, 2026

Clearing Out What Isn’t Useful or Beautiful

“Having nothing in your homes that you do not know to be useful and believe to be beautiful.”

William Morris (Textile Designer & Poet; March 24th, 1834 to October 9th, 1896)

Irish poet’s call for the aesthetic alchemy of beauty and function in the home “the long-waited-for deliverance of the decorative arts.”

W.B. Yeats (Irish Poet & Former Senator of the Irish Free State; June 13th, 1865 to January 28th, 1939)

“…our authentic decorative deliverance arrives when we begin to appreciate and put to use the Morris rule—ridding ourselves of anything we do not believe to be beautiful or useful—as we restore order to our homes and simplify our lives.”

“…start to sort: if it’s not beautiful, useful, or sentimental, it goes. One pile is for items to give away to thrift shop charities…”

“The other pile is for perfectly good objects of previous infatuations that no longer make your heart beat faster. This pile can be recycled as future gifts.”

“There is an ancient metaphysical law that says if we desire more abundance in our lives we must create a vacuum to allow ourselves to receive the good we seek. How can more good come into our lives if there is no room for it? The way we create the vacuum is by giving away what we no longer need or desire but what can serve others.”

“Deciding to simplify our lives and bring order to our homes by sending on the objects we no longer love to new, happier incarnations with people who will genuinely appreciate them is the way to open ourselves up to receiving an abundance that will perfectly suit us.”

“The timing of this devotion is amazing. Neil and I are sorting through our storage items which have been in storage for 3 years. We will be assessing what we keep and not in a powerful way.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 162 to 163 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-15-26

May 15th, 2026

Progress, Not Perfection

“Perfectionism is self-abuse of the highest order.”

Anne Wilson Schaef (American Clinical Psychologist & Author; March 22nd, 1934 to January 19th, 2020)

“How much of our lives is frittered away—spoiled, spent, or sullied—by our neurotic insistence on perfection?”

“Today, accept, that perfection is unattainable. In real life we should strive to be our best—not the world’s.”

“Perfection leaves so little room for improvement. So little space for acceptance—or joy. On the path we have chosen, progress is the simple pleasure to be savored. Daily.”

“I have what I lnow is a particular way of things, and it it not perfect. What is perfect anyways?”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 160 to 162 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-14-26

May 14th, 2026

A Sense of Charm

“Why do we love certain houses, and why do they seem to love us? It is the warmth of our individual hearts reflected in our surroundings.”

T.H. Robinson-Gibbings (British Architect & Furniture Designer)

“The warm resonance of a charming room s beckons us to sink into comfort to our heart’s content. Simple beauty delights. Serenity, harmony, and order soothe. Touches of whimsy amuse. Personal memory reacquaints the present with the past. All’s right with the world in such an engaging and inviting home.”

“If you have it, you don’t need to have anything else; and if you don’t have it, it doesn’t much matter what else you have.”

Sir James M. Barrie (Scottish Novelist & Playwright; May 9th, 1860 to June 19th, 1937)

“…charm seems to be a quality of the soul that cannot be bought or sold. But charm can be channeled from Creative Spirit. It is accessed through our authenticity, expressed in our personal flair.”

“Beauty doesn’t lie in the expenditure of much money, but in the artistic disposition of little. The desire to make the home dearer and sweeter to those who live in it.”

August 1917 The Mother’s Magazine; “The Charm of the Unexpected”

“I love a home that is LIVED in and not a museum.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 159 to 160 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-13-26

May 13th, 2026

Honoring the Great Mother

“Mothering myself has become a way of listening to my deepest needs, and of responding to them while I respond to my inner child.”

Melinda Burns (Writer)

“…quietly meditate on the cosmic Great Mother who can inspire us all; the divine, feminine Spirit of nurturance known as the Goddess, so revered in ancient times and being rediscovered by women today.”

“Many women…share a seldom-expressed yearning to be comforted. To be mothered. This voracious need is deep, palpable–and often unrequited. Instead, we are the ones who usually provide comfort, caught between the pressing needs of our children, our elderly parents, our partners, our friends, even our colleagues.”

“Though we are grown, we never outgrow the need for someone special to hold us close, stroke our hair, tuck us into bed, and reassure us that tomorrow all will be well. Perhaps we need to reacquaint ourselves consciously with the maternal and deeply comforting dimension of Divinity in order to learn how to mother ourselves. The best way to start is to create—as an act of worship—a comfortable home that protects, nurtures, and sustains all who seek refuge within its walls.”

“Gloria Steinem has written movingly of the need to reparent herself after she began exploring, in midlife, the issue of self-esteem. Because her parents divorced when she was ten and her mother suffered from debilitating depression, the legendary editor of Ms. magazine assumed the role of family caregiver. Decades later, as a leader of the feminist movement, she organized, traveled, lectured, campaigned, and successfully raised money for causes, but she didn’t know how to take care of herself—emotionally, psychologically, physically—even though she had spent her life taking care of others. Nowhere was this truth more apparent than in her home…that her apartment was little more than ‘a closet where I changed close and dumped papers into cardboard boxes.’ Gradually she came to the belated awareness that one’s home ‘was a symbol of the self’ and in her fifties created and began to enjoy her first real home.”

“Today, as you walk through your own home, think about the ways that you can start to mother yourself—every day, not just once a year—in small but tangible ways. There should be comfortable places from the living room to the bedroom that invite you to sit, sleep, relax, and reflect. There should be small indulgences from the kitchen to the bathroom that pamper and please. There should be sources of beauty throughout that inspire, order that restores, and the quiet grace of simplicity that soothes.”

“I found god in myself and I loved her/I loved her fiercely.”

Ntozake Shange (American Playwright & Poet; October 18th, 1948 to October 27th, 2018)

“There is no more beautiful way of honoring the love of the feminine divinity waiting to mother us than by celebrating the temple where her Spirit dwells on earth.”

“OMG! Reading the portion above about Gloria Steinem rang to true for my experience as lived. With generational trauma via assimilation, cold-mothering and depression/mental illness within the family, I had to also learn to reparent myself. In fact, I am still on this journey. I was never shown how to sooth myself emotionally, psychologically or physically by my parents. They were overwhelmed and mostly self-absorbed in a pattern of survival leaving my brother and I to fend for ourselves. Remarkedly, I found a way to survive and I believe my brother was not so lucky. I scored my Adverse Childhood Experiences (ACEs) recently and depending on the wording of the questions, I score between a 6-8, which is shocking, as a score of a 4 is already considered off the charts. However, today I saw an updated study which also speaks to the resiliency of ACEs children having enough Positive Childhood Experiences (PCEs). I scored a 10 for PCEs and credit mostly my sports, coaches and teachers for saving me and helping me navigate a tumultuous childhood. I always internally knew sports, caches and the classroom felt like a safe place for me. I am profoundly grateful for having access to these people and venues.


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 158 to 159 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-12-26

May 12th, 2026

Restoring a Sense of Harmony to Your Habitat

“I am told that when the Chinese, who know everything, build a house, they consult the precepts of an ancient science, Fen Shui, which tells them exactly how, when, and where the work must be done, and so brings good fortune to the home forever.”

Jan Morris (Historian; October 2nd, 1926 to November 20th, 2020)

“…all of us can make simple and affordable changes in our homes and workplaces that will spark our natural potential to be as alive, receptive and as focused as possible. In these rapidly changing times, simple feng shui adjustments can help bring clarity, peace, joy and prosperity.”

Katherine Metz (Contemporary Feng Shui Practitioner)

“…how to transcend the mundane through the mystical include hanging a brass wind chime inside your front door for clarity; having books in plain view as you enter your home to increase insight; hanging a round mirror in your bedroom to bring more love, compassion, and understanding to an intimate relationship; placing flowers in your bedroom, kitchen, and study to cultivate good luck; and hanging a mirror on the wall adjacent to or behind your stove to reflect the burners, which are symbols of wealth and prosperity.”

“If you are stuck in a rut or an unpleasant situation Metz advises moving ‘twenty-seven objects in your home that have not been moved in the last year.'”

“I never really considered Feng Shui, and I know some friends who swear by it.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 157 to 158 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-11-26

May 11th, 2026

The Tao of Homecaring

“Time to dust again. Time to caress my house, to stroke all its surfaces. I want to think of it as a kind of lovemaking…the chance to appreciate by touch what I live with and cherish.”

Gunilla Norris (Author; 1939)

“One of its main themes is unity, based on yielding rather than resisting. (‘Tao is eternal without doing, and yet nothing remains undone.’) When a seeker commits to the Way she sheds her expectations, becoming an empty vessel to be filled to the brim with both the yin and yang, the opposite male and female energies of life…”

“By reflecting on the way in which our life proceeds day in, day out. What works, what doesn’t. As we pause to reflect before doing, come to an awareness of how the nature of all things—even the minutiae of the domestic sphere—contributes to the harmony of the Whole.”

“Naming is the origin of all particular things…mystery and manifestation arise from the same source.”

Lao-Tzu (Chinese Philosopher; 571 B.C.)

“Drudgery can be transformed, through a willing and open heart, into labors of love.”

“…begin to call it ‘homecaring’. Redefining our work casts a subtle but powerful spell over the subconscious mind.”

“…regard the samll as important…to make much of the little.”

Lao-Tzu (Chinese Philosopher; 571 B.C.)

“Homecaring for me is a loving act I have done all my life. It is my love language, just ask my aunties how many times I have reorganized their kitchen spice cabinets.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 155 to 157 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-10-26

May 10th, 2026

A Place for Everything: Preserving Your Sanity with a Personal Plan

“If a home doesn’t make sense, nothing does.”

Henrietta Ripperger (Magazine & Book Writer; 1940)

“We long to make sense of the work we do in our home. To master the sacred art and craft of doing it and create a microcosm of serenity, security, and sanity for ourselves and those we love.”

“Getting our houses in order and endowing our children with a respect for, and appreciation of, order is one of the most precious gifts we can give them and ourselves.”

“…one thing is clear: sanity is preserved with planning. Always remember that “plan” comes before “work” in the dictionary and with good reason. But before planning, you’re going to have to think your way through housework, just as you’d approach an overwhelming project at work.”

Tenants to live by…”1. If you take it out, put it back. 2. If you open it, close it. 3. If you throw it down, pick it up. 4. If you take it off, hang it up.”

“Homecaring for me means no clutter. Items have a home in my home and they need proper placement. Dust is more of a seasonal thing for me where I periodically dust and clean glassware. My home doesn’t have to be magazine picture ready, but the common areas need to be tidy so everyone can enjoy and use them without wading through clutter. This a a minimum is my livability quotient.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 153 to 155 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 5-9-26

May 9th, 2026

Getting Your House in Order

“My life will always have dirty dishes. If this sink can become a place of contemplation, let e learn constancy here.”

Gunilla Norris (Author; 1939)

“The clean becomes soiled, the soiled is made clean, over and over, day after day.”

Simone de Beauvoir (French Philosopher & Writer; January 9th, 1908 to April 14th, 1986)

“…serene lives of the Amish, the Quakers, and especially the Shakers, I became struck by their seamless stitching together of life, work, and art through the thread of divine order.”

“The Shakers believed that their daily work, including housekeeping was a personal expression of worship.”

“Prayer and housekeeping—they go together. They have always gone together. We simply know that our daily round is how we live. When we clean and order our homes, we are somehow also cleaning and ordering ourselves.”

Gunilla Norris (Author; 1939)

“How we care for our home is a subtle but significant expression of self-esteem.”

“I care for my self and my home and both my body and home reflect my self-esteem…BRILLIANTLY!”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 152 to 153 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.