My Abundant Life 2-25-26

February 25th, 2026

Reordering Your Priorities

“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.”

Elisabeth Kübler-Ross (Swiss-American Psychiatrist; July 8th, 1926 ~ August 24th, 2004)

“…the centrifugal forces of today.”

Anne Morrow Lindbergh (American Author and Aviator; June 22nd, 1906 ~ February 7th, 2001)

“I find it helpful to think of priorities as the wooden frame upon which we stretch the canvas of our days so that we may apply color and form to the work of art we are creating without the entire painting collapsing in the middle.”

“Quiet time alone, contemplation, prayer, music, a centering line of thought or reading, of study or work. It can be physical or intellectual or artistic, any creative life proceeding from oneself. It need not be an enormous project or great work. But it should be something of one’s own. Arranging a bowl of lowers in the morning can give a sense of quiet in a crowded day…What matters is that one be for a time inwardly attentive.”

Anne Morrow Lindbergh (American Author and Aviator; June 22nd, 1906 ~ February 7th, 2001)

“Today make getting in touch with the Silence within yourself your first priority. As you do, you will be amazed at how everything else seems to find its own order.”

My Bucket List

Blackfeet Warrior (Drawing w/Charcoal Powder); By: Jason Tako
Discover the magnificent, turquoise tiered waterfalls of Kuang Si, Laos

“Before my story began…” (Heather Houston 2-25-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“I wasn’t very good at finding the Silence within myself today. Work was very stressful and after a 9-hour shift without a break, I was pooped. TGIF!” (Heather Houston 2-25-22)

“My priority is sustaining a loving and happy marriage with my husband. We create one another each day newly and then live into the day as the best date/party ever. Truly, it is a remarkable life and way to live. I cherish also my inward attentive moments like now when I read and reflect on a daily devotional. Giving back to myself fills my ‘Battery’. Loving my husband is my most beautiful work of art!”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 59-60 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-24-26

February 24th, 2026

Now That I’ve Gotten Your Attention

“Sometimes in your life you will go on a journey.

It will be the longest journey you have ever taken.

It is the journey to find yourself.”

Katherine Sharp Landdeck (Aircraft Pilot and Associate Professor of History at Texas Woman’s University; UNKNOWN ~ )

“…details of our days do make a difference in our lives, that no experience is ever just for drill, and that everything can be a springboard for inspiration if we are willing to be open to the goodness of life.”

“One does not discover new lands without consenting to lose sight of the shore for a very long time.”

André Gide (French Author and Winner of the Nobel Prize in Literature; November 22nd 1869 ~ February 19th, 1951)

My Bucket List

DETAILS
Kenya Safari

“Before my story began…” (Heather Houston 2-24-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“My being-ness is all about the details. I love how a home feels when the details are sorted. It makes it feel less noisy, distracting and peaceful.” (Heather Houston 2-24-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 57-59 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-23-26

February 23rd, 2026

Making Your Own Imprint

“God is in the details.”

Ludwig Mies Van Der Rohe (German-American Architect; March 27th, 1886 ~ August 18th, 1969)

“You move into a completely empty house and start from scratch–money is not a consideration. Write down twenty specifics for your ideal home from architectural features to furnishings that are ‘must haves’ for you. …Are any of these items from your past? Where did you first encounter them? How long have you been dreaming about them? Are there any items from your childhood home?”

“Next, imagine that your closet and drawers are empty. You need to fill them. What are the first ten things you would either hang up or put away? You may either keep favorites from your present wardrobe or buy entirely new items. Which comes first for you, comofrt or career?”

“Your kitchen cabinets are bare. You need to buy new china, flatware, glasses, and linens for everyday use and for entertaining. Where do you begin? What pattern do you want to see every day? What shape glass do you enjoy drinking from?”

“The soap in the bathroom, the flowers in the garden, the book on the bedside table are all strong symbols of life in progress. …You look at theses details and a world unfolds.”

Charlotte Moss (American Interior Designer and Author; Unknown ~)

“By paying attention to the details–your authentic gestures–you give expression to the most personal of all the arts: making your own imprint on life.”

My Bucket List

Button Tufted Leather Chair
The Netherlands

“Before my story began…” (Heather Houston 2-23-26)

1972 Me…at my Aunt Carrie’s Baby Shower

“It is super fun to play a mental game of “what if”. I have eclectic taste which is combined with my love of texture and comfort. All pieces and rooms in my dream house would be useable versus art pieces. I love a house filled with love and lived in. A home needs to have character.” (Heather Houston 2-23-26)

“I reread my 2022 entries above for if I was to fill a new home with those items important to me, what I would fill my wardrobe with and the glassware and eating ware that I prefer. Fascinating that I put so much energy into this back then. Likely, because I had never even considered any of it as finances have always been strained, so survival was my only concern. Now I realize I am much more practical with what I want vs. need. I feel great in my on skin, so I am not on a quest to find things to flourish myself as I am enough without special clothes or furnishings. Truly blessed to be at this point in my life living abundantly vs. scarcity.” (Heather Houston 2-23-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 56-57 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-22-26

February 22nd, 2026

Excavating the Real You, Part II

“My memory is certainly in my hands. I can remember things only if I have a pencil and I write it and I can play with it. I think your hand concentrates for you. I don’t know why it should be so.”

Dame Cicily Isabel Fairfield DBE (known as: Rebecca West or Dame Rebecca West) (British Author, Journalist, Literary Critic, and Travel Writer; December 21st, 1892 ~ March 15th, 1983)

“Pick up your pen to play and in your daily dialogue pages return to the home of your childhood. …How was it decorated? Take a walk through the rooms and see them once again. Did you clean your room? Was the door usually kept closed? What was your favorite spot in the house? Was your mother a good cook? Do you ever prepare any of her special recipes for yourself? …How did your mother comfort you when you were sick? When was the last time you had alphabet soup and saltines for lunch on a try in bed? …Where did you go on vacation? To your grandmother’s house? Can you remember them? Is there a sense memory you associate with childhood vacations?”

“Now fast-forward to your teenage years. Were there any girls in your class that you admired? Envied? Who were they and why? Did you go to prom? Decribe your gown. How did you fix your hair? Who initiated you into the feminine rituals of good grooming? Was there an older woman in your life whose sense of style impressed you?”

“Let’s move ahead to when you set up your first home, either as a young working woman or when you first got married. Where was it? How was it furnished? Are you still living with some of your early decorating choices? Do they reflect who you are now or have you outgrown them? Are you living with things that you’ve inherited from your family? Do they really suit you?”

“Minor things can become moments of great revelation when encouraged for the first time.”

Dame Margaret Evelyn de Arias DBE (known as: Margot Fonteyn) (English Ballerina; May 18th, 1919 ~ February 21st, 1991)

“We tend to think it is the major events that mark our lives, when really it is the minor moments that resonate in memory.”

My Bucket List

MEMORIES
Savannah, GA.

“Before my story began…” (Heather Houston 2-22-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“Today, I am not feeling I need to keep up with the ‘Jones’. Instead, I look at my home as my sanctuary and items must be appealing and have function. Just to collect stuff seems unnecessary. Simplicity is so much more appealing. My husband has excellent taste and the furnishing in our home are largely from his time and I love each item as it has a space and a reason for being there…no more and no less.: (Heather Houston 2-22-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 55-56 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-20-26

February 20th, 2026

The Authentic Dig

“Sometimes a person has to go back, really back–to have a sense, an understanding of all that’s gone to make them–before they can go forward.”

Sir Paul Roderick Clucas Marshall (British Investor; August 2nd, 1959 ~ )

“On the authentic dig we shall also go in search of a mosaic: what brought us moments of happiness and contentment.”

“Let your authnetic archaeologist gather artifacts that can coax memory: old photographs, letters, mementos.”

“See what memories are triggered as you reacquaint yourself with the girl and woman you once were. Linger only on the happy times. What you are searching for is a pattern of personal, authentic pleasures and preferences. These are the chips in your mosaic.”

“The events in our lives happen in a sequence in time, but in our significance to ourselves they find their own order…With patience and quiet observation, these events will provide the seeker in you with a ‘continuous thread of revelation.'”

Eudora Welty (American Short Story Writer, Novelist and Photographer; April 13th, 1909 ~ July 23rd, 2001)

My Bucket List

Memories
Great Wall of China

“Before my story began…” (Heather Houston 2-20-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“I think I will start with my year book to try to reconnect with classmates and find high school pictures of myself.” (Heather Houston 2-20-22)

“I have been uncovering my past to see how it lands for me now. I have been intentionally listening to the music and watching films from my birth year 1968. It has been so fun to watch and listen…waiting to see what bubbles up. I realize I have a huge music and film interest genre. I even reeled in my husband to watch a few flicks with me. I love this journey!” (Heather Houston 2-20-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 53-54 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-19-26

February 19th, 2026

Rendezvous with the Authentic Archaeologist

“We cannot kindle when we will

The fire that in the heart resides

The spirit bloweth and is still

In mystery our soul abides.”

Matthew Arnold (English Poet and Cultural Critic; December 24th, 1822 ~ April 15th, 1888)

“Like the inner explorer who seekd adventure and the unknown, the authentic archaeologist knows how to unearth remnants of memory buried deeply in the fertile doil of the subconscious mind…The reason we want to awaken the archaeologist is to excavate the real you.”

“How we remember, and what we remember, and why we remember form the most personal map of our individuality.”

Christina Baldwin (Author; April 16th, 1946 ~ )

“Whether you realize it or not, you have lived many lives, and each one has left an indelible mark on your soul. I’m not referring to reincarnation. I’m referring to the episodic way in which our lives evovle: childhood, adolescence, college years or early career, marriages, motherhood…widowhood and onward. At each stage in our lives, we have both laughter and tears. But more important for our interests, we develop personal preferences. Each life experience leaves a layer of memory like a deposit of sdiment: things we’ve loved and moments of contentment we’ve cherished that when recalled, reveal glimmers of our true selves.”

My Bucket List

Unearthing the PAST
The Taj Mahal, India

Before my story began…(Heather Houston 2-19-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“My past is often remembered in struggles and challenges vs. joy. I think the neglect I experienced at a young age scarred me and filtered how I saw the world. It makes me sad to realize this about myself.” (Heather Houston 2-19-22)

“I no longer look to the past hoping it holds reasons to the ‘Why’. Instead, I remember the past as something that no longer exists or defines me. The ‘NOW’ is the only thing that is real. In creating my beingness in the NOW, I soak up all the available joy in my life in each moment.” (Heather Houston 2-19-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 52-53 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-18-26

February 18th, 2026

Safari Life

“The heart is a lonely hunter that hunts on a lonely hill.”

William Sharp (known as: Fiona Macleod) (Scottish Writer, of Poetry and Literary Biography; September 12th, 1855 ~ December 12th, 1905)

“You could expect many things of God at night when the campfires burned before the tents….You were alone when you sat and talked with the others—and they were alone. …WHat you say has no ready ear but your own, and what you think is nothing except to yourself. The world is there and you are here—and these are the only poles, the only realities. You talk, but who listens? You listen, but who talks?”

Beryl Markham(English-Born Kenyan Aviator, Adventurer, Racehorse Trainer and Author; October 26th, 1902 ~ August 3rd, 1986)

“A safari of the self and Spirit is at times lonely. But we know we are never alone. It is a comfort to realize that this sense of isolation is necessary if we are to encounter Mystery, and mystery is very much a part of safari. Each day in the wilderness brings with it the struggle to survive and a heightened awareness of how wonderful it is just to see the sun set and rise again in the morning. Each day on safari is lived to the fullest because it is all that is guaranteed.”

“Today, expect many things as you sit around the campfire of your heart. Someone is listening. Someone is talking to you, encouraging you to take the next step as you embrace the Mystery of the wilderness within.”

“Expect to have hope rekindled. Expect your prayers to be answered in wonderous ways. The dry seasons in life do not last. The spring rains will come again.”

ABUNDANCE
Easter Island, Chile

Before my story began…” (Heather Houston 2-18-26)

1972 Me…at my Aunt Carrie’s Baby Shower

“My life has really transformed the last three years. I am the happiest I have ever been, the most confident and living into my authentic self.” (Heather Houston 2-18-22)

“The Mystery of the wilderness within…such a deep concept. The safari dry season I have been navigating within has brough forth the rains again. My mother shared so authentically yesterday it brought tears to my eyes. She contributed profoundly to my life in her sharing. To learn the name of the town my great grandmother lived was a timely and heartfelt sharing. I plan to visit my ancestors homelands and reconnect to my cultural community. I dream of walk the ground of my ancestors and mingling with my people…5-weeks and counting.” (Heather Houston 2-18-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 51-52 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-17-26

February 17th, 2026

A Safari of Self and Spirit

“The woods were made for the hunters of dreams

The brooks for the fisher of song

To the hunters who hunt for the gunless game

The streams and the woods belong.”

Sam Walter Foss (American Librarian and Poet; June 19th, 1858 ~ February 26th, 1911)

“…not only desolate with grief but bereft of purpose.”

Mary Henrietta Kingsley (English Ethnographer, Scientific Writer, and Explorer; October 3rd, 1862 ~ June 3rd, 1900)

“In Africa, to go on safari—the Swahili word for journey—is to leave the comfort and safety of civilization to venture into the wilderness. Each time you listen to the woman within—your authentic self—you do the same.

“You have to leave the city of your comfort and go into the wilderness of your intuition…What you’ll discover will be wonderful. What you’ll discover will be yourself.”

Alan Alda (American Actor and Comedian; January 28th, 1936 ~ )

My Bucket List

Indigenious Vision Quest
Swim With Pigs in Exuma

Before my story began…(Heather Houston 2-17-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“Reading this today I found myself dreaming of adventure. Riding my motorcycle down the length of PCH. Going on a walk-about. Creating my own vision quest through my indigenous roots. Being free of debt to wander and explore would be glorious!” (Heather Houston 2-17-22)

“I find myself bereft with purpose in my career. I feel an urge to find my place in this world. Particularly since the life I lived for 30 years was far from authentic. I am not in a hurry, but feel a deep wanderlust inside me. My husband has been very supportive and offered for us to get our instruments out of storage to begin exploring our musical interests. I am game as I have not really focused on my music in years. I have spent the last 8-years on a safari of my authentic self and spirit. I yearn for new adventures to explore this beautiful world we inhabit. I am in action of this presently as I soon will be visiting Oklahoma City for an indigenous conference. This will be the first time I am able to sit and commune with people from my culture…Cherokee/Choctaw. I am beyond thrilled! I am hoping I will have time to also visit the town my grandfather and great grandparents resided to simply touch the earth of my ancestors. This is the exploration I am on.” (Heather Houston 2-17-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 51-52 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-16-26

February 16th, 2026

At The End of Our Exploring

“We shall not cease exploration

An the end of all our exploring

Will be to arrive where we started

And know the place for the first time.”

Thomas Stearns Eliot OM (Known as: T.S. Eliot) (Poet, Essayist, Publisher, Playwright, Literary Critic and Editor; September 26th, 1888 ~ January 4th, 1965)

“When we live our lives authentically, we discover our true place in the world for the first time.”

“It takes tenacity and daring to travel to the darkest interior of one’s self. Who knows what we might find there?”

“It does not do to leave a live dragon out of your calculations, if you live near him.”

John Ronald Reuel Tolkien CBE FRSL (known as: J. R. R. Tolkien) (English Writer, Poet, Philologist, and Academic; January 3rd, 1892 ~ September 2nd, 1973)

“Our dragons are our fears : our day stalkers, our night sweats. Fear of the unknown. Fear of failing. Fear of starting something new and not finishing. Again. Or the real fear, the one that sends shivers up our spines: the fear of succeeding, of becoming our authentic selves and facing the changes that will inevitably bring. We ight not be happy with the way we are living now, but at least it’s daftly familiar.”

“…there is really nothing to fear from self-awareness because at the end of all our personal ecploration, we will arrive back where we started and know in our hearts that we finally belong there.”

Thomas Stearns Eliot OM (Known as: T.S. Eliot) (Poet, Essayist, Publisher, Playwright, Literary Critic and Editor; September 26th, 1888 ~ January 4th, 1965)

“Today, if you feel frightened or unsure about the future, pick up the double-edged sword of Light and Love. Always remember, it’s simple not an adventure worth telling if there aren’t any dragons. But as in the best old tales, at the end of your exploring, you will live happily ever after.”

My Bucket List

Visit Caerlaverock Castle; Scotland
See the King Penguins on Volunteer Point, Falkland Islands

Before my story began…(Heather Houston 2-16-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“I drove the MINI Cooper out of the garage tis morning for the first time since I purchased it last night. Wouldn’t you know it, As I pulled out the garage a warning light came on…”Low Tire”. UGH! I got out checked all the tires and they felt just fine. I choose to drive to work and check the pressure and then reset the light. I think during the detailing a setting malfunctioned. This is new for me to not worry myself to death about something minor. YEAH ME!” (Heather Houston 2-16-22)

“The dragons that lurk in the shadows of our lives can only be slayed with the double edge sword of love and light. Lately, I have been feeling empty in my job. It is not using my skills and I am surrounded by extremely needy people who suck the energy from people like myself. As an empath, I have to buffer myself from people who are vampires. I need to find something that fulfills my purpose and what gifts I can provide the world. Funny how when we age we must reinvent ourselves.” (Heather Houston 2-16-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 50-51 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-15-26

February 15th, 2026

Meeting The Inner Explorer

“There is only one journey. Going inside yourself.”

René Karl Wilhelm Johann Josef Maria Rilke (known as: c) (Austrian Poet and Novelist; December 4th, 1875 ~ December 29th, 1926)

“I craved to go beyond the garden gate, follow the road that passed it by, and set out for the unknown.”

Alexandra David-Néel (Belgian–French Explorer, Spiritualist, Buddhist, Anarchist, Opera Singer, and Writer; October 24th, 1868 ~ September 8th, 1969)

“…the most foreign country is within.”

Alice Malsenior Tallulah-Kate Walker (American Novelist, Short Story Writer, Poet, and Social Activist; February 9th, 1944 ~ )

“We are our own dark continent, we are our own savage frontier.”

My Bucket List

Visit the Forbidden City, Lhasa, Tibet
Visit the Forbidden City, Lhasa, Tibet

“Before my story began…” (Heather Houston 2-15-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“Today was a red letter day! I bought my first car today…2009 MINI Cooper (2dr Hatchback; 1.6L 4cyl 6M) in excellent condition with 70k in miles. I was looking for a commuter car for the next couple years before finding what is next. YEAH ME!” (Heather Houston 2-15-26)

2-12-22 2009 MINI Cooper Getting Detailed Before Purchase

“Our authentic self discovery is the exploration of within. The most mysterious vista are the touchstones and transformation tiles that mark your personal exploration. I feel blessed to be cogent and brave enough to LOOK…look and BE.” (Heather Houston 2-15-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 49-50 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.