My Abundant Life 2-6-26

February 6th, 2026

Remaking Your Own World

“I have made my world and it is a much better world than I ever saw outside.”

Louise Nevelson (American Sculptor known for her monumental, monochromatic, wooden wall pieces and outdoor sculptures; September 23rd, 1899 ~ April 17th, 1988)

“The Quaker tradition teaches that this Light is within each of us. The Quakers, or members of the Religious Society of Friends, are a perfect example of individuals who manage the delicate balance of living in the world but not belonging to it. This is because they refuse to segment their lives into the Sacred and the secular. Instead, Quakers believe that all of life’s daily experiences are spiritual in nature…”

“The essence of Quaker spirituality is the certainty that everything we do has religious significance. It is not cutting ourselves off from life but entering deeply and fully into it.”

George Gorman (U.S. Representative from Illinois; April 13th, 1873 ~ January 13th, 1935)

“Simplicity is the common thread that stitches together Quaker lives, home, and dress. Their weekly worship service, or Meeting, is a silent meditation. Rhythm, reverence, and reflection are their hallmarks. These touchstones can help us as well as we attempt to remake our personal world.”

“Think of the steady, reassuring rhythm of the natural world–the ebb and flow of the tides, the recurring cycle of the four seasons, the monthly phases of the moon, and the daily progression from day into night. Rhythm needs to be the cornerstone in our personal world as well.”

“Today be willing to reflect quietly on the role that rhythm plays in your daily life. Your heart will always tell you what’s working and what’s not. Restoring rhythm to the way you conduct your affairs can bring you contentment and a sense of well-being that will nurture and sustain you when the cares of the world can’t be left behind.”

My Bucket List

Dine Elegantly Outdoors (2022)
Pyramids at Giza, Cairo Egypt

“Today was all about shushing my demons and quieting my mind. My partner is the best at getting me to be present.”💓 (Heather Houston 2-6-22)

“I have found a rhythm in my day to day. Maintaining a regular bedtime is one area which has paid off huge dividends. Focusing on getting enough rest each night has dramatically improved my health and mental capacity.” (Heather Houston 2-6-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 40-41 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.