My Abundant Life 7-21-26

July 21st, 2026

The Importance of Solitude

“If women were convinced that a day off or an hour of solitude was a reasonable ambition, they would find a way of attaining it. As it is, they feel so unjustified in their demand that they rarely make the attempt.”

Anne Morrow Lindbergh (American Writer & Aviator, June 22nd, 1906 to February 7th, 2001)

“I want to be left alone.”

Greta Garbo (Swedish-American Film Actress; September 18th, 1905 to April 15th, 1990)

“I believe that it’s essential for busy women, by which I mean all of us, to pause a moment–this moment–to reconsider the entire subject of solitude. Too many of us approach time alone as if it were a frivolous, expendable luxury rather than a creative necessity.”

“Certain springs are tapped only when we are alone. The artist knows he must be alone to create; the writer, to work out his thoughts; the musician to compose; the saint, to pray. But women need solitude in order to find again te true essence of themselves… The problem is not entirely in finding the room of one’s own, the time alone, difficult and necessary as this is. The problem is more how to still the soul in the midst of its activities. In fact the problem is how to feed the soul.”

Anne Morrow Lindbergh (American Writer & Aviator, June 22nd, 1906 to February 7th, 2001)

“In the past I was horrible at this and always placed myself last on the list. I am gradually putting myself first. I am not willing to say I am being selfish because I do so. Instead, I am worthy and deserve to put myself first and find the time to be creative and fully self-expressed.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 266 to 267 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 3-24-26

March 24th, 2026

The Secret Saboteur: When You’re Feeling Blue

“Listening to your heart is not simple. Finding out who you are is not simple. It takes a lot of hard work and courage to get to know who you are and what you want.”

Sue Bender (Author; Unknown)

“When the dark days come, we need to remember that even if a secret saboteur–depression–is at work temporarily derailing our progress (or so it seems), each day offers us a gift if we will only look for it.”

“All the best transformations are accompanied by pain. That’s the point of them.”

Fay Weldon CBE, FRSL (English Author, Essayist and Playwright; September 22nd, 1931 ~ )

“Personal growth also comes in spasms: three steps forward, two steps back, and then a long plateau when it seems as though nothing happening. But it’s important to realize that this dormant period always seems to precede a growth spurt. Unfortunately, during the dormant period we vey often become depressed and decide to give up.”

“When dark clouds hover, what should you do besides holding on and riding out the storm? You have two choices. One is simply to give in, stop resisting. You’ve got the blues, so sing them, baby. But before you do, ask for grace. Then have a good cry.”

“Dark days come to all of us. Yet discouraging days bring with them golden opportunities when we can learn to be kind to ourselves. Believe it or not, today offers you a hidden gift, if you are willing to search for it.”

“Before my story began…” (Heather Houston 3-24-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“When those dark days come, I often need an out loud crying moment. Then I need to seek out my partner to share. Usually if I speak my pain, within 24-hours, I am recharged to fight again.” (Heather Houston 3-24-22)

“Somedays feel like 3-steps forward and 2-steps back, and the truth it to stay the course and leave expectations sidelined. Committing to the process and BEing with the feels and occurrences as they unfold. I am here in the NOW and there is no other place to be.” (Heather Houston 3-24-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 90-92 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.