My Abundant Life 2-17-26

February 17th, 2026

A Safari of Self and Spirit

“The woods were made for the hunters of dreams

The brooks for the fisher of song

To the hunters who hunt for the gunless game

The streams and the woods belong.”

Sam Walter Foss (American Librarian and Poet; June 19th, 1858 ~ February 26th, 1911)

“…not only desolate with grief but bereft of purpose.”

Mary Henrietta Kingsley (English Ethnographer, Scientific Writer, and Explorer; October 3rd, 1862 ~ June 3rd, 1900)

“In Africa, to go on safari—the Swahili word for journey—is to leave the comfort and safety of civilization to venture into the wilderness. Each time you listen to the woman within—your authentic self—you do the same.

“You have to leave the city of your comfort and go into the wilderness of your intuition…What you’ll discover will be wonderful. What you’ll discover will be yourself.”

Alan Alda (American Actor and Comedian; January 28th, 1936 ~ )

My Bucket List

Indigenious Vision Quest
Swim With Pigs in Exuma

Before my story began…(Heather Houston 2-17-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“Reading this today I found myself dreaming of adventure. Riding my motorcycle down the length of PCH. Going on a walk-about. Creating my own vision quest through my indigenous roots. Being free of debt to wander and explore would be glorious!” (Heather Houston 2-17-22)

“I find myself bereft with purpose in my career. I feel an urge to find my place in this world. Particularly since the life I lived for 30 years was far from authentic. I am not in a hurry, but feel a deep wanderlust inside me. My husband has been very supportive and offered for us to get our instruments out of storage to begin exploring our musical interests. I am game as I have not really focused on my music in years. I have spent the last 8-years on a safari of my authentic self and spirit. I yearn for new adventures to explore this beautiful world we inhabit. I am in action of this presently as I soon will be visiting Oklahoma City for an indigenous conference. This will be the first time I am able to sit and commune with people from my culture…Cherokee/Choctaw. I am beyond thrilled! I am hoping I will have time to also visit the town my grandfather and great grandparents resided to simply touch the earth of my ancestors. This is the exploration I am on.” (Heather Houston 2-17-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 51-52 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 2-13-26

February 13th, 2026

You Have a Unique Point of View: Loving Your Authenticity

“A sobering thought: what if, right at this very moment, I am living up to my full potential?”

Jane Wagner (American writer, Director and Producer; February 26th, 1935 ~ )

“One of the most important milestones we’ll hit along the way is the moment when we finally own our unique point of view and realize how priceless it is.”

“I’d gone through life believing in the strength and competence of others; never my own…Now, dazzled, I discovered that my capacities were real. It was like finding a fortune in the lining of an old coat.”

Joan Mills (Musical Artist; UNKNOWN)

“Today, or as soon as you can, indulge yourself with one of my favorite perk-ups. Get $25 from the bank in $5 notes and place then in the pockets of all your coats and jackets. Now forget about it. The next time you wear a coat and find $5, laugh and let it remind you that each day that you love, honor, and respect your own unique point of view, you’re a step closer to finding a fortune.”

“Now do one thing more. Start to treat yourself more generously. Begin with $5…Just do something out of the ordinary that you normally wouldn’t do that will lift your spirits.”

“Love yourself first and everything else falls into line…You really have to love yourself to get anything done in this world.”

Lucille Ball (American Actress, Comedian, and Producer; August 6th, 1911 ~ April 26th, 1989)

Before my story began…” (Heather Houston 2-13-22)

1972 Me…at my Aunt Carrie’s Baby Shower

“Love myself ‘eh? Well that has been a battle my entire life.”

“My story began at 3-4 years of age at my maternal grandmother’s house. My parents were sitting on the blue couches holding my new baby brother and sharing newborn pictures of my brother and myself while surrounded by my maternal aunts and uncles. Somebody mentioned how cute my brother was and my parents beamed with pride. Someone said out loud, “He is a perfect Gerber Baby.” I knew who the Gerber Baby was from the baby food jars we had on hand. I thought how nice to know my brother is so cute. I was proud to be his big sister.”

“Then it happened…my parents said something like this…”It is amazing how he came out. Heather never looked like this. Frankly, when she was born, I thought she was a monkey. Covered in hair, wrinkled and curled up.” my dad stated. My mom piped in, “She had a pointy head.” I was shocked. My world seemed to melt away from me. What did they mean? I was a monkey…an ugly monkey? Not even human.”

“I immediately started to resent my brother fiercely. How dare he own all the beauty and affection? I was never the same after that day. My story was set…I knew I was ugly and repulsive…not enough. I felt shameful for existing and knew that being me was not enough. So, I knew had to be more then me…different. In my survival mode, I gravitated to perfectionistic behaviors in a way to clamor to be “SEEN”.”

“Alas, I spent most my life here and it led me down a very unhappy life path…sexual harassment, domineering abusive spouse, self-loathing, imposter syndrome on any achievement and low self worth. I fight every day to win the day over my story and find I still fail…even now almost 50-years since that day. My parents were young naive and learning to be parents. None of us as parents were given the parent manual…LOL! All of us as parents made mistakes…even me. I only hope my mistakes don’t plague and paralyze my children as much as my story has. I forgive my parents for their harsh statements as I know I can’t go back in time to change what I heard or wished someone noticed the pain on my face and showed me compassion. Instead, I was left to my own 3-4 year old mind devices, which led to me making meaning of the incident and creating a story. It is what it is.”

“But, I do wonder about that little girl…I wonder what her life might have been like if she loved and believed in herself. What might she had become? What might she be doing today? That is a fantasy and doesn’t exist. Claiming and owning my story by bringing it into the light allows it to be less powerful and affords me power to put it aside as not reality. I forgive myself also, I was just a 3-4 year old trying to make sense of a moment when I had little understanding of the grey parts of conversations and saw it only as black or white…good or bad…ugly or pretty. As such, my story latched onto this and filtered my entire life. I am trying to not live in my rearview mirror and live into the present by finding worth in myself now…newly. Pray for me to find my true love…of myself before I leave this dirtball. Thank you for listening.”

Gerber Baby
Heather Houston-DOB 3-30-68

–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 47-48 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 1-2-26

January 2nd, 2026

Loving The Questions

“You only live once—but if you work it right, once is enough.”

Joe E. Lewis (American Comedian, Actor and Singer; January 12th 1902 ~ June 4th, 1971)

“How often in the past have you turned away from all that is unresolved in your heart because you feared questioning?”

“The last three years have been transformative. The turning away was mostly during my abusive marriage. It was hard to confront my circumstances due to the guilt and shame I silently carried for more than 3 decades. Breaks my heart to say that a huge chunk of my life was in the denial space. However, the freedom and power I have now in my life has opened up a whole new world of possibilities. Dreaming feels possible again.” (Heather Houston 1-2-22)

“2026 marks the time I will not just be selectively authentic as I realize sometimes I even censor myself. I only have this one beautiful life to live into and I commit to LIVING it to it completely with all its blessing and shadows.” (Heather Houston 1-2-26)

“But what if you knew that a year from today you could be living the most creative, joyous, and fulfilling life you could imagine? What would it be? What changes would you make? How and where would you begin? Do you see why the questions are so important?”

“I absolutely see that future. I imagine living in a seasonally warm location. Access to a boat for travel and pleasure. I would be there with the love of my life hosting a podcast and touring for speaking engagements. We would own a tequila/mezcal/whiskey bar that served our favorite cocktails and food. Nightly, there would be various live music and dancing on a sand dance floor. We also travel the world to distilleries and sample tequila/mezcal/whiskey. “The major changes would be to reduce the amount of “stuff” I have; to live more simply. I would put money away in savings and investments to create a funding possibility. I would solicit vendors to sponsor our podcast. I choose to begin now as my life in NOW. I have 100% of my life left and no time to waste. I can begin by researching locations and countries I would like to live in long-term. Researching the commercial real estate of locations that interest me will afford me a strategy and approach to make my possibility become reality. All questions around possibility are valuable to create access to action. New actions lead to unexpected outcomes.” (Heather Houston 1-2-22)

“I really feel I am living into my full authentic self. I am leaning in hard! I live every day as the best date and party ever. Evert day I have glorious sex, have a scrumptious cocktail, eat delicious food, and spend time with the love of my life. I am certain there is nothing finer than this as lived. I am blessed.” (Heather Houston 1-2-26)

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not seek the answers which cannot be given you because you would not be able to live them and the point is to live everything. Live the questions now. …”

René Karl Wilhelm Johann Josef Maria Rilke (known as: Rainier Maria Rilke) (Austrian Poet and Novelist; December 4th 1875 ~ December 29th, 1926)

–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 2-3 of 501.