My Abundant Life 4-28-26

April 28th, 2026

The Intuitive Sense

“Intuition is a spiritual faculty, and does not explain, but simply points the way.”

Florence Scovel Shinn (American Artist & Book Illustrator; September 24th, 1871 to October 17th, 1940)

…believed that the intelligence that “arises out of sex and beauty is intuition.”

D. H. Lawrence (English Novelist & Short Story Writer; September 11th, 1885 to March 2nd, 1930)

…feminine intuition was a result of our “age-long training in human relations.”

Margaret Mead (American Cultural Anthropologist and Author; December 16th, 1901 to November 15th, 1978)

“Intuition is the subliminal sense Spirit endowed us with to maneuver safely through the maze that is real life. Wild animals rely on their intuition to stay alive; we should reply on ours to thrive.”

“It is only by following your deepest instinct that you can lead a rich life and if you let your fear of consequence prevent you from following your deepest instinct then your life will be safe, expedient and thin.”

Katharine Butler Hathaway (American Writer; 1890 to 1942)

“One such intuitive signal is the emotional trembling that accompanies creative discovery or warns us not to take an action. Another intuitive message breaks through when we suddenly grasp that to try something new might be delightful; we do so and are surprised by joy. A third intuitive nudge occurs through revelational the inner knowing that helps us arrive at the right place at the right time so that we can be swept away by the benevolent flow of synchronicity that gets us where we’re meant to be as easily as the Universe can arrange it.”

“…one in whom persuasion and belief/Had ripened into faith, and faith become/A passionate intuition.”

William Wordsworth (English Poet; April 7th 1770 to April 23rd, 1850)

“I have always had a strong intuitive sense of my experience of the world. It has served me well and I trust it. Combined with my synesthesia, I feel bolstered by my intuition in understanding and navigating my world.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 135 to 136 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 3-15-26

March 15th, 2026

Self-Nurturing: The Hardest Task You’ll Ever Do

“Any little bit of experimenting in self-nurturance is very frightening for most of us. There is a connection between self-nurturing and self-respect.”

Julia B. Cameron (American Teacher, Author, artist, poet, playwright, novelist, filmmaker, pigeon fancier, composer, and journalist; March 4th, 1948 ~ )

“Perhaps we are all Scrooges when it comes to self-nurturing because if we were kind to ourselves, our creativity might begin to blossom like a plant moving toward the light. Of course, this would mean we’d want to make some changes in our lives, and we all know how we feel about changes, even positive ones. We may be in a rut, but at least our own familiar grooves are comforting in their own insidious fashion.”

“The way to take giant leaps and strides toward authenticity, however, is through small changes.”

“True life is lived when tiny changes occur.”

Count Lev “Leo” Nikolayevich Tolstoy (Russian Writer; September 9th, 1828 ~ November 20th, 1910)

“Today, make a list of ten nice things you could do for yourself. Now select one and do it.”

“Before my story began…” (Heather Houston 3-15-22)

1972 Me…at my Aunt Carrie’s Baby Shower

Ten Nice Things To Do For Myself: (Heather Houston 3-15-22)

Ten Nice Things To Do For Myself: (Heather Houston 3-15-26)

  1. Pedicure
  2. Manicure
  3. Buy Conditioner
  4. Purchase 2 Boxes to hold our Malaysian/India Spices and Mexican Spices
  5. Schedule therapist appointments to deal with past trauma.
  6. Purchase indigenous medicines at the NICWA conference in Oklahoma.
  7. Exercise a minimum of 5 days/week.
  8. Bake 1x/week.
  9. Practice my violin.
  10. Plan to get motorcycle to the shop to get a tune-up and repair the speaker system.

It seems some things keep reoccurring as I am not following through with nurturing myself.


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 81-82 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.