My Abundant Life 2-2-26

February 2nd, 2026

Knowing What You Love

“Perhaps loving something is the only starting place there is for making your life your own.”

Alice Koller (American Writer and Academic; September 13, 1925 ~ )

“It should be straightforward, this knowing what we love. But it seldom is. After decades of letting other people influence us—…The only opinion that counts from now on is your own.”

“Be open to authentic aspirations.”

“Remember this is the year for asking questions. The most essential one we can ask is: what is it I truly love?”

“Trust that your authentic life will unfold naturally and with grace.”

My Bucket List

Swim With Manta Rays (2022)
Sea Turtles off the coast of Cristobal, Galapagos (2026)

“I got my resume done and applied for both positions. I reached out to my connection for a referral/recommendation. I feel accomplished.” (Heather Houston (2-2-26)

“Knowing what you love or what your style is comes with exposure and time. I didn’t grow up on a household with matching furniture, that was for those with privilege. I didn’t have sisters to chat and share my interests with. I have found that practicality wins most of the time. However, I have lately been feeling the urge to expand myself into my self expression with what I wear. I think visiting a clothing store might be in my cards in the next few weeks. I intend to begin assembling a few pieces that speak to who I am and the style I enjoy.” (Heather Houston 2-2-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 36-37 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Abundant Life 1-27-26

January 27th, 2026

The Daily Dialogue

“I will write myself into well-being.”

Nancy Mair (Author; July 23rd, 1943 ~ December 3rd, 2016)

“I took a spiral notebook and began having a conversation with myself on the paper. Everything I was worried about just pilled out in a rapid stream of consciousness. What I was doing was not so much recording the events in my life as much as eliminating the mental minutiae that was depleting my creative energy and driving me crazy.”

“Groan and forget it.”

Jessamyn West (American Author of short stories and Novels; July 18th, 1902 ~ February 23rd, 1984)

“I call this ritual the daily dialogue because you are really conversing with someone much wiser and saner as you write: your authentic self.”

“Try writing a daily dialogue as an experiment for twenty-one days. That’s the length of time psychologists tell us we need to perform a new behavior before it becomes habitual….Stressed souls need the reassuring rhythm of self-nurturing rituals.”

“Just get down on paper whatever’s hovering on the horizon of your brain disguised as a dull headache.”

“With pencil and paper, I could revise the world.”

Alison Lurie (American Novelist and Academic; September 3rd, 1926 ~ December 3rd, 2020)

“The last few weeks have been frustrating as I learned my salary for the next 5-years in my current contract was not even near the COLA (2.5%) increase annually. What is did for me was give me clarity on my next steps in my career. With this shift, I was able to let go of some of the frustrations in my current workplace. I am still doing complete work, but I am not going above and beyond. This has given me relief in the level of stressors in my work environment. My co-workers are beginning to realize what I was actually doing for the team and what is now left for them to complete without my assistance. I am on a quest to find the perfect fit for my new career chapter. This excites me and I am committed to strive toward this without fear or reservation. I appreciate knowing how much my employer values me so I can find a place and a position where my efforts and contributions will be valued for what they are.”🙏 (Heather Houston 1-27-22)

“My biopsy really zapped my energy. It is not everyday you get a puncture wound the size of a 1/4-thikness of an arrow. Yes, I said an arrow like Robin Hood. I found at the end of he day I felt like I collapsed into bed from the sheer ongoing ache and soreness. I can’t wait until my histology results are complete so I can close this chapter.” (Heather Houston 1-27-26)


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 27-29 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.