My Abundant Life 6-19-26

June 19th, 2026

Onward and Upward in the Garden

“Gardening is an instrument of grace.”

May Sarton (Belgian-American Novelist & Poet; May 3rd, 1912 to July 16th, 1995)

“To my mind, there are two types of lady gardeners. There are those extraordinary women who not only know every flower, but know every flower by its Latin name. These women look as beautiful as the flora they nurture, gardening in wide-brimmed straw hats and pearls, trailing chiffon, and wearing Ferragamo shoes. They keep meticulous gardening journals, plt plant placements on graph paper, and never break into a sweat when wielding a trowel and a spade. Katherine White belonged to this gardening genius.”

“‘Grunge’ accurately describes the other group. We are always hot, smelly, and sweaty in the garden, boasting not so much a green thumb as dirty fingernails because we forgot where we put our gardening gloves. We speak of ‘that little yellow flower’ and point.”

“Gardening has become an unexpected instrument of grace, for I’ve discovered hours of inner peace on my knees, digging in the dirt. Here is the one place I don’t think about work or worry about whatever it is that I can’t control. The complete absorption, the sacrament of the present moment I experience when planting or weeding brings exquisite contentment. My mind is stilled and my heart expands. Now I know why the Great Creator intended for women to flourish in a garden. So much for second-guessing the wisdom of Spirit.”

“I miss having a garden. It is something that brings me peace and contentment.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 217 to 218 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

Daily Gratitude 6-18-26

June 18th, 2026

  • I constantly remind myself to enjoy all the good I have in my life right now.
  • I express deep appreciation for the small steps I achieve each day.
  • With every breath I take, I am bringing more and more gratitude into my life.
  • Today, I will concentrate on taking one step forward, however small.
  • My life is meaningful and important; I am a valuable contributor to the greater good.

My Musical Life 6-18-26

June 18th, 2026

#77 Polk Salad Annie (Tony Joe White) 👍🏼

Lyrics:
If some of ya’ll never been down south too much
Some y’all never been down s-
I’m gonna tell you a little story so’s you’ll understand what I’m talkin’ about
Down there we have a plant that grows out in the woods, and the fields
And it looks somethin’ like a turnip green
Everybody calls it polk salad
Now that’s polk salad
Used to know a girl lived down there and she’d go out in the evenings and
Pick her a mess of it
Carry it home and cook it for supper
Because that’s about all they had to eat
But they did all right🪄
Down in Louisiana, where the alligators grow so mean
Lived a girl, that I swear to the world
Made the alligators look tame
Polk salad Annie, gators got your granny
Everybody said it was a shame
Because her momma was a workin’ on the chain gang
A mean vicious woman🪄
Everyday before supper time, she’d go down by the truck patch
And pick her a mess of polk salad, and carry it home in a tow sack
Polk salad Annie, the gators got your granny
Everybody says it was a shame
Because her momma was a workin’ on the chain gang
A wretched, spiteful, straight-razor totin’ woman
Lord have Mercy, pick a mess of it🪄
Sock a little polk salad to me🪄
Her daddy was lazy and no-count, claimed he had a bad back
All her brothers were fit for
Was stealin’ watermelons out of my truck patch
Polk salad Annie, the gators got your granny
Everybody said it was a shame
Because her momma was a workin’ on the chain gang🪄
Yeah, sock a little polk salad to me, you know I need me a mess of it
Sock a little🪄
Sock a little polk salad to me, you know I need a real mess of it (chick-a-boom)
Sock a little polk salad, you know I need a real (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)
Ching-ching-ching-ching-a-ling (chick-a-boom)

My Abundant Life 6-18-26

June 18th, 2026

Choosing to Blossom

“And the day came when the risk (it took) to remain tight in the bud was more painful than the risk it took to blossom..”

Anais Nin (French-American Diarist & Essayist; February 21st, 1903 to January 14th, 1977)

“How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful?”

“When we commit to nurturing our authentic selves, people close to us are going to start noticing that changes are taking place.”

“For it can be difficult to express your authentic needs by saying ‘Sorry, I can’t’ when everybody else assumes you can. But it’s worse to thwart the ascent of your authenticity. The day comes—maybe it’s today—when ‘remaining tight in the bud’ is more painful then blossoming.”

“Each blade of grass has its Angel that bends over it and whispers. ‘Grow, grow.'”

The Talmud

“My growth and unfolding of my authentic self feels like a new Spring for myself.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 215 to 216 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

Daily Gratitude 6-17-26

June 17th, 2026

  • I am worthy of beautiful endings and exciting beginnings.
  • I allow my voice to be heard, my thoughts to be expressed and my vision to be seen.
  • I am open to things working out for me. I am open to receiving abundance. I am open to connecting with my highest self.
  • I am eternally grateful for all of the blessings I have in my life.
  • I am happy and grateful for everything I have and receive daily.

My Musical Life 6-17-26

June 17th, 2026

#73 Everybody’s Talkin’ (Harry Nilsson) 👍🏼

Lyrics:
Everybody’s talkin’ at me
I don’t hear a word they’re sayin’
Only the echoes of my mind🪄
People stoppin’, starin’
I can’t see their faces
Only the shadows of their eyes🪄
I’m goin’ where the sun keeps shinin’
Through the pourin’ rain
Goin’ where the weather suits my clothes🪄
Bankin’ off of the northeast winds
Sailin’ on summer breeze
And skippin’ over the ocean like a stone🪄
I’m goin’ where the sun keeps shinin’
Through the pourin’ rain
Goin’ where the weather suits my clothes🪄
Bankin’ off of the northeast winds
Sailin’ on summer breeze
And skippin’ over the ocean like a stone🪄
Everybody’s talkin’ at me

My Abundant Life 6-17-26

June 17th, 2026

Affordable Splendor

“There never has been a house so bad that it couldn’t be made over into something worthwhile.”

Elsie De Wolfe (American Actress; December 20th, 1885 to July 12th, 1950)

“Today I would love to convince you that there is no room in your home that cannot be transformed by using fabric, paints, a saw, a hammer, nails, needle and thread, a sewing machine, glue, the amazing staple gun and your own imagination, time and energy.”

“The most important thing about decoration, is the fun of it. The fun of discovering a broken-down nothing and turning it into something…Best is to just charge ahead with confidence, enjoyment and a sharp pair of scissors for cutting corners.”

Dianna Phipps (Interior Designer & Philanthropist; February 22nd, 1936 to July 2024))

“I love reinventing spaces in my home by creating more beauty or efficiency. Our home is modest and loved.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 213 to 215 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

Daily Gratitude 6-16-26

June 16th, 2026

  • “Gratitude bestows reverence…changing forever how we experience life and the world.” – John Milton
  • “Gratitude goes beyond the ‘mine’ and ‘thine’ and claims the truth that all of life is a pure gift.” – Henri J.M. Nouwen
  • “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.” – Margaret Cousins
  • I am grateful for many things in my life that bring me joy and comfort.
  • I trust that what’s meant for me is already mine, regardless of how and when it is mine.

My Musical Life 6-16-26

June 16th, 2026

#64 This Girl’s In Love With You (Dionne Warwick) 👍🏼

Lyrics:
You see this girl
This girl’s in love with you
Yes I’m in love
Who looks at you the way I do
When you smile I can tell
We know each other very well
How can I show
You I’m glad
I got to know you ‘Cause
I’ve heard some talk🪄
They say you think I’m fine
This girl’s in love
And what I’d do to make you mine
Tell me now is it so
Don’t let me be the last to know
My hands are shakin’
Don’t let my heart keep breaking up
I need your love
I want your love🪄
Say you’re in love
And you’ll be my guy
If not I’ll just die🪄
Music##🪄
Tell me now is it so
Don’t let me be the last to know
My hands are shakin’
Don’t let my heart keep breaking up
I need your love
I want your love
Say you’re in love
And you’ll be my guy
If not I’ll just die🪄

My Abundant Life 6-16-26

June 16th, 2026

The Fragrant Home

“I wish that life should not be cheap, but sacred, I wish the days to be as centuries, loaded, fragrant.”

Ralph Waldo Emerson (American Essayist; May 25th, 1803 to April 27th, 1882)

“There’s no place like home.”

Howard Payne

“Perhaps there’s no place like home because no place else on earth smells quite like home.”

“A fragrant home is a simple pleasure but one rich in the resonance of reassurance. Subtly layering scents throughout the rooms in your home imparts a feeling of luxury to your living spaces.”

“In today’s world I find it not just nice but necessary to surround myself and my family with things that are familiar, warm, and reassuring.”

Barbara Milo Ohrbach (Author)

“I need to air out the house and then fill it with fresh baked cookies or bread next week while I am on PTO.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 212 to 213 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.