July 7th, 2026

- I appreciate the simple joys in my day.
- Today is a wonderful new chance to grow.
- I find beauty in the world around me.
- My life is full of tiny miracles.
- I am thankful for a safe home and warm bed.
Ramblings, ideas and memoirs of a joyous adventurer. Absinthe aficionado. Empathetic thinker-feeler. Verbose writer. Avidly authentic. Hydrangea fanatic. Snow leopard lover. Joy huntress. Promising my devotees a honest glimpse into my life as I live with freedom, power and full self-expression in an unfiltered and sometimes distilled way. CHEERS!











“It seems to me that our three basic needs, for food and security and love, are so entwined that we cannot think of one without the other.”
M. F. K. Fisher (American Food Journalist; July 3rd, 1908 to June 22nd, 1992)
“Comfort food: quirky, quaint, quixotic. Personal patterns of consolation, encoded on our taste buds past all forgetting as unmistakable as greasy fingerprints. When the miseries strike and you’re down in the dumps, food transformed by love and memory become therapy.”
“Pleasure can be bought, but comfort must be given. Even if you give it to yourself.”
“Consider this: certain delicious foods—carbohydrates–make us feel calm and content because they literally change our brain chemistry by increasing the levels of serotonin, the natural feel-good enzyme recently celebrated on the cover of news magazines. In other words, pasta and potatoes are Mother Nature’s Prozac. Are your starting to feel better already?”
“Since we’re forced to nourish ourselves, why not do it with all possible skill… and ever-increasing enjoyment, And when we sit down not only to eat, but to be cheered and comforted, let us do so with grace and gusto and a grateful heart.”
M. F. K. Fisher (American Food Journalist; July 3rd, 1908 to June 22nd, 1992)
“Every meal is a gift of love and an exploration of a possibility. Our meals are a chance to travel the world via our cuisine.”
–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 247 to 248 of 501.
I challenge each of you on this blog series to post comments so we all can grow together.















“The one fact that I would cry from every housetop is this: the Good Life is waiting for us—here and now.”
B. F. Skinner (American Psychologist; March 20th, 1904 to August 18th, 1990)
“Helen shared in her moving memoir, Loving and Leaving the Good Life:
“All good tenants to live by for a life full of happiness and gratitude!”
–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 245 to 246 of 501.
I challenge each of you on this blog series to post comments so we all can grow together.

While driving to the hospital to visit my husband, I saw an eagle sitting on the weather monitor pole on the eastbound side of I-90 bridge. I’m so blessed and in the “FLOW”.🦅











“No one who cooks cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.”
Laurie Colwin (American Writer; June 14th, 1944 to October 24th, 1992)
“I know that young children will wander away from the table, and that family life will never smooth, and that life itself is full…not only of charm and warmth and comfort but of sorrow and tears. But whether we are happy or sad, we must be fed.”
Laurie Colwin (American Writer; June 14th, 1944 to October 24th, 1992)
“Convincing my husband he is a chef has transformed his cooking to epic levels!
–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 243 to 245 of 501.
I challenge each of you on this blog series to post comments so we all can grow together.