My Abundant Life 7-26-26

July 26th, 2026

Discovering What You’d Like to Do, If You Ever Had the Time

“Develop interest in life s you see it; in people, things, literature, music–the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself.”

Henry Miller (American Novelist & Short Story Writer, December 26th, 1891 to June 7th, 1980)

“In the beginning spending regular time alone just to collect your thoughts will seem like indulgence enough. Spending toe alone to nurture your authentic vision, to express yourself creatively, to enjoy a personal pursuit that brings you contentment and pleasure will seem–well, impossible. Incredulous. Impractical, Inconceivable. Out of the question.”

It’s called zest. Exuberance. Joi de vivre, as the French would say, or ‘the love of life.’ The great delight that comes when the pieces of our particular puzzle finally fit. The heartfelt happiness we derive when something brings us keen pleasure. Something uniquely our own. They used to call this magical something a hobby.”

“How I think about my work is indistinguishable from the way I think about my needlepoint or cooking: here is the project I’m involved in. It is play. In this sense all my life is spent in play–sewing or needlepoint, or picking flowers or writing, or buying groceries.”

Diane Johnson (American Novelist & Essayist; April 28th, 1934)

“Once you commit to bringing more of a sense of play into your daily round with authentic personal pursuits, life will begin to take on a harmonious lilt.”

“My husband and I call this BEing in the FLOW. The Universe has a natural FLOW or rhythm that once you align with it, the possibilities unfold.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 272 to 273 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Musical Life 7-25-26

July 25th, 2026

#33 Venus (Shocking Blue) 👍🏼

Lyrics:
A goddess on a mountain top
Was burning like a silver flame
The summit of beauty and love
And Venus was her name🪄
She’s got it
Yeah, baby, she’s got it
Well, I’m your Venus
I’m your fire, at your desire
Well, I’m your Venus
I’m your fire, at your desire🪄
Her weapons were her crystal eyes
Making every man mad
Black as the dark night she was
Got what no one else had, whoa!🪄
She’s got it
Yeah, baby, she’s got it
Well, I’m your Venus
I’m your fire, at your desire
Well, I’m your Venus
I’m your fire, at your desire🪄
She’s got it
Yeah, baby, she’s got it
Well, I’m your Venus
I’m your fire, at your desire
Well, I’m your Venus
I’m your fire, at your desire

My Abundant Life 7-25-26

July 25th, 2026

Opening a Door That Separates Two Worlds

“There are voices which we hear in solitude, but they grow faint and inaudible as we enter into the world.”

Ralph Waldo Emerson (American Essayist, May 25th, 1803 to April 27th, 1882)

“It’s impossible to experience solitude regularly for any extended length of time without personal passions and authentic longing surging to the surface of your awareness. Once you embarked on the search for your own authentic style, followed the wisdom of your own heart and have seen the results begin to blossom in your life, you realize that solitude cracks open the door that separates two worlds: the life we lead today and the life we yearn for so deeply.”

“..would not exchange her solitude for anything. Never again be forced to move to the rhythm of others.”

Tillie Olsen (American Writer; January 14th, 1912 to January 1st, 2007)

“…once we learn to respect and cherish our need for solitude, opportunities will arrive in which we can learn to nourish our imaginations and nurture our souls.”

“Begin slowly but resolutely. Take comfort in knowing that even stolen moments of solitude–quarter-hour increments–eventually can add up to a lifetime of serenity. Be patient.”

“No matter how slow the film, Spirit always stands still long enough for the photographer it has chosen.”

Minor White (American Photographer; July 9th, 1908 to June 24th, 1976)

“I used to steal moments and now I schedule them into my day as part of my well-being.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 271 to 272 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Musical Life 7-24-26

July 24th, 2026

#32 Ride Captain Ride (Blues Image) 👍🏼

Lyrics:
Seventy-three men sailed up
From the San Francisco Bay
Rolled off of their ship, and here’s what they had to say
“We’re callin’ everyone to ride along to another shore
We can laugh our lives away and be free once more”🪄
But no one heard them callin’
No one came at all
‘Cause they were too busy watchin’ those old raindrops fall
As a storm was blowin’ out on the peaceful sea
Seventy-three men sailing off to history🪄
Ride, captain ride upon your mystery ship
Be amazed at the friends you have here on your trip
Ride captain ride upon your mystery ship
On your way to a world that others might have missed🪄
Seventy-three men sailed up from the San Francisco Bay
Got off the ship, and here’s what they had to say
“We’re callin’ everyone to ride along to another shore
We can laugh our lives away and be free once more”🪄
Ride, captain ride upon your mystery ship
Be amazed at the friends you have here on your trip
Ride captain ride upon your mystery ship
On your way to a world that others might have missed🪄
Ride, captain ride upon your mystery ship
Be amazed at the friends you have here on your trip

My Abundant Life 7-24-26

July 24th, 2026

Paying a High Price

“[Certain] high-achieving women are imploded with demands, both external and internal, and lack the skills to filter them. These women complain that the first thing they sacrifice is their private time or private pleasures.”

Harriet B. Braiker, Ph.D. (American Clinical Psychologist, Management Consultant, & Author, 1948 to 2004)

“Those of us who don’t spend regular time alone to rest and recoup are likely to suffer from what psychologists call ‘privacy deprivation syndrome.’ Symptoms include increasing resentment, mood swings, chronic fatigue, and depression.”

“I have worked on my sleep hygiene and the time I head to bed. This has dramatically improved my well being. When I head to bed I do it alone and have nearly 30-minutes of solitude before my husband makes his way to join me.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 270 to 271 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.

My Musical Life 7-23-26

July 23rd, 2026

#31 Signed, Sealed, Delivered (I’m Yours) (Stevie Wonder) 👍🏼

Lyrics:
Like a fool I went and stayed too long
Now I’m wondering if your love’s still strong
Oo, baby, here I am, signed, sealed, delivered, I’m yours!🪄
Then that time I went and said goodbye
Now I’m back and not ashamed to cry
Oo, baby, here I am, signed, sealed, delivered, I’m yours!🪄
Here I am baby
Signed, sealed, delivered, I’m yours
(You got my future in your hands)🪄
Here I am baby
Signed, sealed, delivered, I’m yours
(You got my future in your hands)🪄
I’ve done a lot of foolish things
That I really didn’t mean, didn’t I?
Seen a lot of things in this old world
When I touch them, they mean nothing, girl
Oo, baby, here I am, signed, sealed, delivered, I’m yours!
Oowee baby, you set my soul on fire
That’s why I know you’re my heart’s only desire🪄
Here I am baby
Signed, sealed, delivered, I’m yours
(You got my future in your hands)🪄
Here I am baby
Signed, sealed, delivered, I’m yours
(You got my future in your hands)

My Abundant Life 7-23-26

July 23rd, 2026

Snatch Stolen Moments of Solitude

“She was not accustomed to taste the joys of solitude except in company.”

Edith Wharton (American Writer & Designer, August 20th, 1938 to November 30th, 2022)

“I have learned to carve out quiet–alone–uninterrupted time and my husband knows to honor it!”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 268 to 270 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.