My Musical Life 4-12-26

April 12th, 2026

#95 Piece of My Heart (Big Brother & The Holding Company and Janis Joplin) 👍🏼

Lyrics:
Oh, come on, come on, come on, come on🪄
Didn’t I make you feel like you were the only man? Yeah
And didn’t I give you nearly everything that a woman possibly can?
Honey, you know I did
And each time I tell myself that I, well I think I’ve had enough
But I’m gonna show you, baby, that a woman can be tough🪄
I want you to come on, come on, come on, come on and take it
Take another little piece of my heart now, baby (whoa, break it)
Break another little bit of my heart now, darling, yeah, yeah, yeah (whoa, have a)
Have another little piece of my heart now, baby
You know you got it if it makes you feel good
Oh, yes indeed🪄
You’re out on the streets looking good
And baby, deep down in your heart, I guess you know that it ain’t right
Never, never, never, never, never, never hear me when I cry at night
Babe, and I cry all the time
But each time I tell myself that I, well I can’t stand the pain
But when you hold me in your arms, I’ll sing it once again🪄
I said come on, come on, come on, come on and take it
Take another little piece of my heart now, baby
Break another little bit of my heart now, darling, yeah
Have another little piece of my heart now, baby
Well, you know you got it, child, if it makes you feel good🪄
I need you to come on, come on, come on, come on and take it
Take another little piece of my heart now, baby (whoa, break it)
Break another little bit of my heart, now darling, yeah, c’mon now (whoa, have a)
Have another little piece of my heart now, baby
You know you got it, whoa🪄
Take it
Take another little piece of my heart now, baby (whoa, break it)
Break another little bit of my heart, now darling, yeah, yeah, yeah, yeah (whoa, have a)
Have another little piece of my heart now, baby, hey
You know you got it, child, if it makes you feel good

My Abundant Life 4-12-26

April 12th, 2026

Learning to Love and Honor Your Body

“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.”

Martha Graham (American Dancer and Teacher; May 11th, 1894 to April 1st, 1991)

“Which comes first, learning to love our bodies or possessing a positive body image?”

“If you can learn to like how you look, and not the way you think you look, it can set you free.”

Gloria Steinem (American Journalist and Social Activist; March 25th, 1934)

“Don’t wait for the world to celebrate you. Carve your own niche. Focus on what’s great, forget what’s not. Find joy in your own reflection. Instead of obsessing about a body that’s impossible to achieve without a personal trainer, begin to discover how you can feel better about living in the on e you now inhabit.”

“A woman’s relationship with her body is the most important relationship she’ll ever have. More important than husband, lover, children, friends, colleagues. This isn’t selfishness–it’s just fact. The body is, quite literally, our vehicle for being–for giving, for loving, for moving, for feeling–and if it doesn’t work, it’s fairly certain that nothing else in our lives will work, either.”

Diana K. Roesch (Health & Fitness Expert; December 2nd, 1963)

“Today, instead of hating your body, make peace with it. Choose to consciously love and honor the sacred garment Spirit provided for this lifetime’s journey.”

“I am so appreciative that my genetics and health active lifestyle has yielded me youth beyond my years. I have always liked my body and valued the movement it has been able to experience. I have counseled many young teens to adult women on body image for over 30+ years. On this path, the main culprit preventing women from achieving their health and wellness goals has largely been their own invisible conversation in their head about body image and self-love. For those who were able to share honestly with me how they saw themselves, I was able to help be their advocate and accountability partner in changing both behavior and their physical appearance. For those looking for a gimmick or a quick fix, they largely stayed trapped in their own story and thus their insides tended to match there outsides. It is not magic, it IS self love and grace for the garment that the Universe gifted you to wear in this life journey. Take care of it and it will take care of you. Use it or lose it.”


–Ban Breathnach, Sarah. “Simple Abundance: A Daybook of Comfort and Joy”. Grand Central Publishing. (1976). Kindle Page 116 of 501.

I challenge each of you on this blog series to post comments so we all can grow together.