January 28th, 2026

• “I am thankful my husband cleaned the kitchen and made me a breakfast to help ease me into the day as I recover.” (Heather Houston 1-28-26)
• “I appreciate that traffic was light on my commute to work” (Heather Houston 1-28-26)
• “I am grateful for my crafty genes from my family. I made a hair accessory for a youth/client who is indigenous and transsexual. Helping her feel seen as she sees herself.” (Heather Houston 1-28-26)

• “I am blessed to have husband who expresses himself as a chef.”❤️ (Heather Houston 1-28-26)
• “I am thankful my sleep hygiene is a habit as getting enough sleep at this juncture is paramount.”!(Heather Houston 1-28-26)

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• “I appreciate it is Friday…T.G.I.F.!” (Heather Houston 1-28-22)
• “I am thankful I got all my work tasks done early in the day, leaving me time to work on writing workouts for my athletes.” (Heather Houston 1-28-22)
• “I appreciate my swimming athlete trusting me with managing her service dog while she completed my assigned swim workout.” (Heather Houston 1-28-22)
• “I am blessed to be able to make a tri-tip roast with my partner.  I made him Garlic Red Potato Mash…so yummy!” (Heather Houston 1-28-22)

  

• “I am grateful for the few minutes of lull time when I first get into bed and I am attacked with love and licks by my dog, Kiva.” (Heather Houston 1-28-22)